Classic Colors Bundle DBT Diary Cards Template | Instant Download Mental Health Tracker | Canva Editable Printable Gift Idea

๐ŸŒŸ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐‚๐จ๐ฅ๐จ๐ซ๐ฌ ๐๐ฎ๐ง๐๐ฅ๐ž ๐ƒ๐๐“ ๐ƒ๐ข๐š๐ซ๐ฒ ๐‚๐š๐ซ๐๐ฌ ๐“๐ž๐ฆ๐ฉ๐ฅ๐š๐ญ๐ž | ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐ซ๐š๐œ๐ค๐ž๐ซ | ๐‚๐š๐ง๐ฏ๐š ๐„๐๐ข๐ญ๐š๐›๐ฅ๐ž ๐๐ซ๐ข๐ง๐ญ๐š๐›๐ฅ๐ž ๐†๐ข๐Ÿ๐ญ ๐ˆ๐๐ž๐š ๐ŸŒŸ

Are you ready to enhance your Dialectical Behavior Therapy (DBT) practice? Our ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐‚๐จ๐ฅ๐จ๐ซ๐ฌ ๐๐ฎ๐ง๐๐ฅ๐ž ๐ƒ๐๐“ ๐ƒ๐ข๐š๐ซ๐ฒ ๐‚๐š๐ซ๐๐ฌ are the perfect tool for tracking emotions, behaviors, and skills on your mental health journey. With six vibrant color options (Blue, Pink, Purple, Green, Orange, and Gray), these templates are fully customizable in Canva and designed to suit your style! ๐ŸŒˆ

๐–๐ก๐š๐ญโ€™๐ฌ ๐ˆ๐ง๐ฌ๐ข๐๐ž:

๐ŸŒŸ Six unique designs for each color to fit your vibe
๐Ÿ“ Canva editable templates for easy personalization
๐Ÿ–จ๏ธ Printable versions for those who love pen and paper
๐Ÿ“Š DBT skills tracker for distress tolerance, emotion regulation, and interpersonal effectiveness
โœ… DBT checklist to help you stay on top of your skills
๐Ÿ“… Weekly progress tracker to monitor your growth
๐Ÿ†“ FREE DBT Skills Cheat Sheet

These ๐ƒ๐๐“ ๐ƒ๐ข๐š๐ซ๐ฒ ๐‚๐š๐ซ๐๐ฌ are designed to support you in practicing essential DBT skills every day. Whether youโ€™re working on emotion regulation, distress tolerance, or interpersonal effectiveness, these easy-to-use cards will help you build healthy habits and stay committed to your mental health goals.

๐–๐ก๐ฒ ๐˜๐จ๐ฎโ€™๐ฅ๐ฅ ๐‹๐จ๐ฏ๐ž ๐“๐ก๐ž๐ฌ๐ž ๐ƒ๐๐“ ๐ƒ๐ข๐š๐ซ๐ฒ ๐‚๐š๐ซ๐๐ฌ:

Simple to use and customize
Ideal for daily use to promote mental health
Makes a thoughtful gift for anyone on their DBT journey ๐ŸŽ
Take control of your mental wellness today with these Classic Colors DBT Diary Cards! Your mental health deserves attention, and this bundle is here to help you stay on track. ๐Ÿ’–


๐’๐‡๐Ž๐ ๐๐Ž๐‹๐ˆ๐‚๐˜ ๐Ž๐”๐“๐‹๐ˆ๐๐„ ๐Ÿช
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